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On Grief and Grieving
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Shortly before her death in 2004, Elisabeth Kübler-Ross and David Kessler, her collaborator, completed the manuscript for this, her final book. On Grief and Grieving is a fitting completion to her work. Thirty-six years and 16 books ago, Kübler-Ross' groundbreaking On Death and Dying changed the way we talk about the end of life. Now On Grief and Grieving will profoundly influence the way we experience the process of grief.Â
On Death and Dying began as a theoretical book, an interdisciplinary study of our fear of death and our inevitable acceptance of it. It introduced the world to the now-famous five stages: denial, anger, bargaining, depression, and acceptance. On Grief and Grieving applies these stages to the process of grieving and weaves together theory, inspiration, and practical advice, all based on Kübler-Ross' and Kessler's professional and personal experiences, and is filled with brief, topic-driven stories. It includes sections on sadness, hauntings, dreams, coping, children, healing, isolation, and even the subject of sex during grief.Â
"I know death is close", Kübler-Ross says at the end of the book, "but not quite yet. I lie here like so many people over the years, in a bed surrounded by flowers and looking out a big window.... I now know that the purpose of my life is more than these stages.... It is not just about the life lost but also the life lived."Â
In one of their final writing sessions, Kübler-Ross told Kessler, "The last nine years have taught me patience, and the weaker and more bed-bound I become, the more I'm learning about receiving love." On Grief and Grieving is Elisabeth Kübler-Ross's final legacy, one that brings her life's work profoundly full circle.
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Audible Audiobook
Listening Length: 8 hours and 45 minutes
Program Type: Audiobook
Version: Unabridged
Publisher: Simon & Schuster Audio
Audible.com Release Date: February 19, 2019
Whispersync for Voice: Ready
Language: English, English
ASIN: B07GDSK9H6
Amazon Best Sellers Rank:
This book has gotten some grief due to the public misunderstanding of the "five stages of grief". The author originally developed these stages to be what terminally ill patients may go through after their diagnosis becomes certain, NOT to deal with the grieving of those left behind after death. She did however adapt the idea of the five stages in this excellent book on grieving the loss of loved ones.My father died very suddenly in September, and I spent much of October and November all but inhaling every book on grief and grieving I could find. This was one of the best. Dr. Kubler-Ross is clear, concise in her language, full of empathy and understanding, and outlines the many ways in which grief is hard at first, then harder still later on. Her words were a great comfort to me and I recommend this book highly to those who are grieving.
By far, the best book I have read on grief and the grieving process. Some other critics have said, there are a few (may two or three) new age-y sentences in the book that I did not appreciate. I understand that Dr. Kubler-Ross wrote more on those topics in other books. The rest of the book (99%) felt very on point and gave good discussion. I especially liked that the book went beyond the five stages and talked about other emotions and situations a person may experience (sudden deaths, getting "closure", Etc.). I also liked that there were numerous examples of people's stories, and also that the authors shared their own experiences with grief. Highly recommend to those who want to know more about this topic.
It made me feel my feelings were normal. I realized I will never get over my husband's death but I will find my new normal eventually. It might take years but one day I might laugh again..I highly recommend this book. It has helped me not to feel guilty about the care I gave my husband before his death...I did the best I knew how.
Having just lost my mom, I was looking for a resource to help me in the grieving process. Once I started it, I knew I had to order one for my dad as well. The book validates all the feelings you have after experiencing a great loss. It is extremely relevant. There are some sections of the book that contained some information that came across as a bit strange to me, but it's because it doesn't mesh with my belief system. It doesn't change the fact that the majority of the book has been very helpful and comforting.
This is the best book on Grief that I have ever read, and I have read quite a few. It is easy to understand. The chapters are short enough for me to read without becoming overwhelmed. I like the order which they are arranged. It provides a wealth of information without sounding too academic. I felt warmth and compassion. It is everything I need during this difficult period. I use the present tense because I read it over and over. It also helps me in my journaling. It should be required reading for everyone who has grieved, will grieve or know someone who has.
thank you very much to Elisabeth and David: you helped me to me very much with this book. After two and half years, after our most painful loss (the unexpected loss of our beloved one son, lived almost 20 years) I was able to face with our own grief, reading this book. I've translated the book in Hungarian, hoping that with it I can help to other ones in my circle of our dear friends and beloved ones, who instinctly always knew how to help us, with their love in these nightmareful years after our son's death.This book (similarly to other books of Elisabeth) has a crystal clear structure, she highly knows the real nature of the grief and grieving. She exactly knows that every person has - and has to experience - an own, unique grief, there are no two alike. Therefore there is no universal recipe to help us. Just unique love and sympathy, to every unique persons. And this is also highly true: the process is infinite, never in our life could find any "final" relief without pain. Our pain is as infinite as our love of Him and as our loss of Him. But we used to live further accepting this recognition, appreciating our privileged years with Him - and our privileged years nowadays with each other: with my dearest lifemate, dear father of our beloved son, and with my dearest mother. Every minutes living together is a unique precious gift. This book - as the other ones of EKR - teaches us to survive, to love our life AND our death together - they are two "parts" of the same sphere.Love for Elisabeth to respect every persons' own beliefs. She never wants to "evangelize". She really respects all individualities, she exactly knows that all of us live and think differently, so there is no "one right way" to us. She can though help us with her eternal truths.After reading this book I'm able to embrace our hardest grief with the other ones in my life, because they are also my parts, as our common joys, happy hours. Our life is so full with sunshine AND clouds AND rainfalls AND devastating storms. This is the fullness of our life-death cycle. "Birth is not a beginning and death is not an ending. They are merely points on a continuum".
A very basic point of view that any human being can be lead to by themselves without the need to reach for a book. I was expecting something more deep and eye-opening than the basic ideas provided by the book. I'm still in a search for work that provides the undoubtedly much deeper meaning of grief and how it affects our mind, heart and behaviour, how it changes our life and how to deal with the pain. This book did not provide what I was looking for.
Best book on grief I've read and I've read a lot! Have given it to friends and family as gifts. One person said she couldn't read it because it was too intense and all she did was cry reading it. I would wait six months to a year before giving to someone who is grieving. Excellent tool for understanding grief and how to find meaning in death .
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